Amino acids are the building blocks of protein and are needed in several internal functions of the body. They are classified as “essential” or “non-essential”, with essential amino acids meaning they cannot be manufactured by the body and must be supplied in the diet to maintain good all-round health. A suboptimal intake of the essential amino acids increases the body’s need for the non-essential amino acids either through diet or supplementation. Foods that increase amino acid intake are meat, beans, cheese and eggs.
L-Lysine is an essential amino acid and eating a healthy and balanced diet should help achieve good levels of the amino acids we need. However, taking a supplement may be a convenient way to achieve and maintain our intake of L-Lysine.
Solgar® L-Lysine 1000 mg Tablets come in a free-form and are Kosher and suitable for Vegans and Vegetarians. 1 tablet a day provides 1000 mg of L-Lysine.
All Solgar® products meet theindustry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand.