Stopping smoking is not easy and a few of the following tips may help you along your path for a successful quit attempt:

  • Set a quit date and stick to it
  • Throw away all cigarettes the night before your quit date
  • Prepare a list of reasons you want to quit
  • Identify people close to you who can provide support after you stop smoking
  • Plan ahead and be prepared for the difficult times
  • Initially try adapt routines in order to avoid situations where you would like to smoke
  • Consider using a stop smoking product such as Champix or NRT
Authored Dec 22, 2017 by Joseph Issac, MPharm
Reviewed Dec 04, 2018 by Prabjeet Saundh, MPharm

Registered Service

NPA logotype
Image of registered pharmacy
Icon of registered GPhC
 Symbol of legally seller service

Sign up to our newsletter

Contact Us

Call: 020 8894 6080

Office Hours:
9am-5pm Weekdays
9am-12pm Saturday

*We are closed on Bank Holidays


PostMyMeds Ltd.
VAT Number: 219 8747 65

Visit us

132 High Street Whitton

Click here for a map

Trustpilot Reviews

COPYRIGHT © 2021 - PostMyMeds Ltd

Secure and safe

  • Sign of online payment method
  • Thumbnail of mastercard
  • label of  sage payment method
  • Image of registered pharmacy
  • Comodo Trusted Site Seal